So, I slept maybe three hours last night...I hate when I cannot sleep...I was so tired that my body was tingling, but I could not get my head to relax and go to sleep...
Why??? who is keeping me from sleeping? This is the first night in a very long time that I have not been able to sleep...
Am I not worthy of a good nights rest? Am I being punished? which of my alters is punishing me??
Who did I upset? fuck.......
So the depression will come back with a vengeance, it always does when I am sleep deprived..joy...great...
S
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