Trying to get myself out of depression.
-slept 10 hours
-cleaned out rats cage
-took dog for walk to park
-watched a funny movie
-ate a healthy dinner
-cleaned and vacuumed apartment
-did shopping for a friend
-cleaned up said friends' apartment
-smiled at strangers
-fed the birds and squirrels
-did some writing
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I really do not like being in depression mode....even though I do everything I can to combat this fuck illness, it lingers.
This morning, I got out of bed, got my coffee and flipped on the computer. I thought I was going to have a good day, maybe the depression was starting to slide, then I saw it. A "name" on my timeline. One lousy fucking name of a person that I perceive as a constant threat to my life. Seeing the name, gave me a sick feeling in the pit of my stomach, seeing the name brought back memories I want to forget, seeing the name reminds me of my "crime" of stealing someone that was not mine to begin with. Seeing the name reminded me of a decade long relationship that I ruined. Seeing the name, reminding me of how I crushed and hurt someone so completely...Seeing the name reminded me of a choice I forced someone to make...."them or me"....
Seeing the name, fills me with guilt, sadness and a sense of doom.
This person is beautiful, loved by family, upstanding member of society. A career person, a nice person, a family person. This person was deeply in love and committed to someone I love....but I know my love will never match the love of the other person.
I know I can't compete with a real person. Because I am a mess. I am ugly, fat, have horrible mental problems, a bad temper, and can't remember shit. I am unemployed with no redeeming assets...I have no skills, no career, no family, no future but eventual death.
I know deep down in my heart, that I have lost...eventually I will destroy my relationship, because I am a fuck up...and the person whose name scares me, will be the victor. I never win at anything, I am always the loser, in the long run.
I have lost already, I am preparing my heart for defeat...
I've just discovered I have D.I.D. Its not easy for me or my alters. As you read these blog entries, some are by me and some are by them. Each one us expressing a moment of joy or frustration as we learn to adapt to our new life and flood of bad memories.
Saturday, March 21, 2020
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